Catholic Well-Being Courses
& Books for Self-Growth

Individual therapy can be expensive and time-consuming for busy people. You deserve help that is affordable and flexible.

A 'How to Heal from Wounds', a book titled 'Finding Freedom in Christ' , 'Overcoming Anxiety' | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

More about Courses

More about Books

Incredulity of Saint Thomas | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

Courses: Get my authentically Catholic and well-educated
expertise from home and affordably.

Depression, Anxiety, OCD, Scrupulosity, Panic Attacks

These mental health issues take us out of life. They detract from our families and what we want to be doing.

We can’t focus on what is most important.

Smartphone with a severely cracked and shattered screen, angled against a black background. | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

Are you exhausted from managing your symptoms, attempting to reduce your pain and trying to find meaning in it all?

Join a Course

Understand Your Problems

A man with glasses, bald head, and beard, sitting on a chair, wearing a light-colored checkered shirt | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

You need to work at your own pace to reflect and digest on insights.

You need detailed information that helps you understand specific issues.

You need exercises that allow information to truly take root in life.

Join a Course

Dr. Matthew Breuninger

A graduate degree in Theology and a doctorate in Clinical Psychology.

Has practiced Psychology for 15 years in various unique settings.

Well-educated yet relatable

Join a Course

A man is sitting on a sofa in a studio setting, being filmed for an interview or talk. | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

Man wearing glasses in a black suit jacket, white shirt, and jeans sitting in a white armchair | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

Online Catholic Therapy Course

Digital presentation about overcoming anxiety with various printed materials and digital devices | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Steubenville, OH

4 to 6-part Courses in digestible segments
High-quality videos and at-home exercises that foster deeper learning and healing.

$99 per course

14-day money-back guarantee

Join a Course

Books: Get my authentically Catholic and well-educated
expertise in your hands, wherever you go.

“Finding Freedom in Christ”
Healing Life’s Hurts

A six-step model to help readers identify and remove the barriers to God's healing grace—making deeper conversion possible

Book titled "Finding Freedom in Christ", with a cover image depicting a close-up of Jesus Christ's face and hands, illustrating a moment of prayer or reflection. | Dr Matthew Breuninger | Therapist, Catholic Speaker, Course Creator, and Author | Ste

This approach prioritizes an active approach to healing that requires you to engage in active exercises.

Healing is a daily process that requires knowledge of our self-protections and a radical re-orientation toward being of service to those around us.

Purchase Now

I am currently working on a book on Fatherhood and another on sourdough bread baking and virtue formation. So stay in touch,
for now, take a look at some recommended books